Your AI-Powered Personal Trainer, Offline and Always Ready
Get personalized workout plans in seconds, track every rep, and build real strength—no internet required.
AI-Powered Plans
Tell the AI your goals, equipment, and experience. Get a complete, science-backed program in under a minute.
Works Offline
Train anywhere—basement gym, plane, mountaintop. Everything syncs automatically when you're back online.
Smart Analytics
RPE-weighted volume per muscle group, strength progression trends, and real metrics that matter.
Built for lifters who track progress
Three AI tools, an offline-first engine, and the advanced tracking serious programming actually needs.
AI Trainer Chat
Chat with an AI coach that knows your plan, your history, and your goals. Ask about form, swap exercises, plan a deload, or troubleshoot a plateau—in plain English.
AI Exercise Auto-Complete
Type a name. AI fills in the description, primary and secondary muscles, equipment, laterality, instructions, and form cues. Edit anything before saving.
Advanced Techniques
Supersets, drop sets, eccentric loads, and unilateral tracking—built in. Advanced programming without the spreadsheet.
Track Every Detail
Sets, reps, weight, RPE, body weight, workout notes, rest periods, and previous-max comparison on every exercise.
Full Customization
Custom exercises, custom equipment, your own training splits, and multiple splits running simultaneously for layered programming.
Privacy-First
Analytics are opt-in. Your workouts live on your device first. Delete your account and data anytime. We don't sell your information.
Simple pricing
All AI features share a single monthly credit pool. Spend it however you train.
Free
25 AI credits / month
- ✓≈ 1 workout plan, or ~5 chats and auto-completes
- ✓Unlimited manual workout tracking
- ✓Full offline access
- ✓Full progress analytics
Premium
250 AI credits / month — 10× the free tier
- ✓≈ 12 workout plans, or 50+ chats and auto-completes
- ✓Everything in Free
Under the hood
Muscle Memory is a React Native + Expo app with a Hono AI server on Vercel Edge and a Supabase data layer. Local-first writes flow through Legend State, and every AI workload streams over SSE.
Ready to train smarter?
Download Muscle Memory free on the App Store and get your first AI-generated plan in under a minute.
